While we can get calcium from the food we eat, many people tend to be deficient in the mineral. That's where calcium supplements can help, as advised by your healthcare provider. These are often a ...
When it comes to using vitamins to supplement diets, there’s a wide gap between what science says and what many consumers believe. A recent study, for instance, established that some 52% of the ...
Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.