Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
While we can get calcium from the food we eat, many people tend to be deficient in the mineral. That's where calcium supplements can help, as advised by your healthcare provider. These are often a ...
From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...
When it comes to using vitamins to supplement diets, there’s a wide gap between what science says and what many consumers believe. A recent study, for instance, established that some 52% of the ...
Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
Orthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around every ...
Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.
If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...