Caffeine is one of the most widely consumed substances in the world. It is found in coffee, but also in tea, soft drinks, energy drinks and even certain foods and medicines. It is ...

Imagine biting into a rich, creamy square of fudge that combines the smoothness of white chocolate, the deep flavor of c ...

A recent change in her health meant Millie Bull was forced to stop drinking carbonated drinks like Diet Coke - and she hasn't ...

Millie Bull recently gave up fizzy drinks for good in a bid to improve her health - and she says the changes to her body have ...

A recent change in my health meant that I was forced to give up one of my favourite beverages. While I was disappointed, my ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

The global plant-based energy drink market size reached USD 9,000.0 million in 2022. Driven by increasing consumer demand, ...

What do Sober October, mocktails, and the sober curious movement have in common with the rising interest in psychedelics?

Likewise, if you nap for too long, you risk losing out on the energizing effects of caffeine. Studies show that caffeine ...

Other alternatives include Neti pots, which can clear sinuses and remove congestion ... Lifestyle habits that affect sleep are caffeine consumption, exercise, and having a good pre-bed routine that ...

Caffeine Caffeine is a stimulant that has had a notorious reputation for keeping people awake for hours on end and is ...

Add 1/2 cup of warm water or milk, and sweeten with honey if desired Rooibos tea is caffeine-free, making it a great coffee ...