Burpees have become a staple in HIIT and crossfit routines. The reason? Their ability to speed up metabolism and boost fat ...

Discover the top five benefits of burpees, a comprehensive exercise that enhances endurance, burns fat, and strengthens ...

Maj. Tommy Vu reclaimed the top spot this month, completing 1,027 chest-to-ground burpees in an hour, smashing the previous ...

Eb says: When you're doing burpees, think of getting off the ground as "efficiently" as possible. Note that I didn't say "quickly." If you focus only on quickness, but you're not hitting efficient ...

When you imagine a high-intensity interval training (HIIT) workout, high-impact moves like burpees or or jump squats probably come to mind. These are definitely a great way to raise your heart rate ...

Maj. Tommy Vu of the Oregon National Guard is once again a world champ as of Friday after completing a jaw-dropping 1,027 ...

Oct. 8 (UPI) --A member of the Oregon Army National Guard may have reclaimed a Guinness World Record title by performing 1,027 chest-to-ground burpees in one hour. Maj. Tommy Vu, 36, an officer in ...

Tommy Vu, 26, was cheered on by his wife Linda, their son Adonis, and their friend’s daughter, Emma, as he beat the world record for the most burpees in one hour Oct. 5, 2024 (Courtesy Oregon ...

SALEM, Ore. - Maj. Tommy Vu of the Oregon Army National Guard has reclaimed his world record for the most chest-to-ground burpees completed in one hour, performing 1,027 repetitions Oct. 5.

An Oregon National Guard Officer has reclaimed a physical world record with a completion of over 1,000 repetitions.Maj. Tommy ...

A major in the Oregon National Guard has just set a world record and not for the first time. Major Tommy Vu reclaimed his ...

An Army National Guard officer has reclaimed a Guinness World Records fitness title by completing over 1,000 burpees in one ...