People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

A nutritionist has shared advice on a food group that can help people cut their risk of cancer and slim down, with many Brits ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

In addition to being good for your figure, the "often forgotten" carbohydrate offers a raft of health benefits and is linked ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Discover how incorporating a pinch of cinnamon into your daily routine can regulate blood sugar levels, enhance insulin ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

Following a low-carb diet may potentially help patients manage disease more effectively and reduce medication use. Study: ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

The Hemp Milk Market, valued at USD 0.24 billion in 2023, is expected to grow at a compound annual growth rate (CAGR) of 15.24% from 20 ...