Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Designed to make mornings something to look forward to, these recipes offer simple and satisfying options that anyone can ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Layer low-fat yogurt with fresh seasonal fruits like pomegranate, apple, and banana, topped with nuts and seeds for a nutritious, filling breakfast. Light and protein-packed, this pancake made ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

Mash it and spread it over a piece of whole-grain bread and squeeze some fresh lime ... especially one made with nuts and seeds. I recommend bars with 10 or more grams of protein and fewer than ...

This year's Dodgers-Yankees World Series wasn't just a matchup between two of baseball's most storied franchises. It was a matchup between the No. 1 team in each league. And that's rare. The two top ...

Hazelnuts, pine nuts, and pumpkin seeds (though not technically a nut ... more roasted flavor that pairs well with the spiced bread. You can also top your loaf with candied nuts (like these ...

According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...

Baking bread in an air fryer offers a quick, convenient way to make fresh homemade bread with a crispy crust and soft interior. Using premade dough or a simple recipe, you can create various types ...