Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.
Brain Teaser Puzzle Challenge: Brain teaser puzzles offer a fascinating way to engage and sharpen the mind, testing one's critical thinking and problem-solving abilities. In these challenges ...
Solving puzzles daily is a fun and easy way to boost your brain health. Not only does it keep your mind sharp, but it also provides an enjoyable and convenient way to exercise your brain.
Invest in a book of word puzzles, complete a jigsaw puzzle ... like those found in adult coloring books. The effects of brain training games may be particularly important for older adults since ...