Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

Nutrients like omega-3 fatty acids, antioxidants, vitamins, and minerals are vital for maintaining healthy ... Their ...

Cognitive wellness represents a critical intersection of medical science and personal empowerment. As global populations age, ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Can I mix local and systemic estrogen? If you’re on oral or transdermal HRT, you may worry that using a local estrogen—such ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Could a pill offer the brain-boosting benefits of exercise? A recent study in mice, led by scientists at the (USC), suggests ...