Older adults are at a higher risk for low vitamin consumption than younger people, according to a paper published in Clinical ...

She described symptoms of “debilitating, profound fatigue, migraines and brain fog” and was recommended to “go on a ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Federal health scientists voice concern over an anticipated takeover by medical skeptics in Trump’s second administration ...

We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...