Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
Brain training can work for kids, too. Invest in a book of word puzzles, complete a jigsaw puzzle together, or play a game of memory. Even coloring can help improve concentration in children or ...
However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...
In a world filled with constant information and demands on our mental resources, maintaining a sharp memory and strong cognitive skills is ...
Chess
Certain video games, such as strategy games and puzzle games, can enhance cognitive function, problem-solving skills, and ...