Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

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The appeal of brain ... and improve overall intellect over time. Those who engage in puzzles on a daily basis tend to build sharper cognitive abilities and may even see a rise in their IQ levels.

For centuries, brain ... and improve overall intellect over time. Those who engage in puzzles on a daily basis tend to build sharper cognitive abilities and may even see a rise in their IQ levels.

Consuming diverse materials enhances vocabulary, comprehension, and critical thinking skills Engaging in mindfulness improves focus, emotional regulation, and cognitive flexibility Continuously ...