Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Number games like Sudoku require analytical skills “and allow for pattern recognition and problem-solving abilities, which are needed for strengthening short-term memory,” says Quimby. A 2019 study ...

on brain training activities can improve concentration. Brain training games can also help develop working and short-term memory, processing, and problem-solving skills. Brain training can work ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...