When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...
The makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to improving your IQ. But so far these claims have been met with mixed evidence.
The good news is research has shown that people can make changes throughout adulthood that can help prevent or delay cognitive decline and even reduce their risk of dementia. These include quitting ...
What are the best brain training games? The fact that question has me scratching my noggin doesn’t bode well, but I’m not one to back away from a challenge, so I’m ready to dive into every brain ...
The best board games for adults will offer gaming experiences for more mature audiences, breaking the assumption that the medium is only aimed at younger audiences. We've compiled our top picks ...
Whittlesea’s seniors’ festival kicked off with the community torch light walk and the Young at Heart Games on November 12. Festival participants joined in the walk from the Plenty Ranges Art and ...