We all know that drinking water is essential to stay hydrated, but did you know that water with added electrolytes can be even more beneficial? Electrolytes are minerals that help regulate fluid ...
Today, I'm here to evaluate and offer a definitive ranking of the most controversial of commercial products: bottled water. Many argue they can't live without it, citing taste, quality ...
Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...
For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly ... sodium is the most prevalent. These electrolytes and others are essential to keeping ...