Supplementation with cholecalciferol during pregnancy linked to increased bone mineral content, bone mineral density, lean mass in offspring ...

So, we have curated a list of the best calcium supplements for women that you may try for adopting a healthy lifestyle. The best calcium supplements for women in India may help improve your bone and ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Over-the-counter supplements are not just a way to get over nutritional deficiencies, but in the long run, they also help you ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Collagen is a form of protein that has been associated with skin and joint health. In recent years, however, it has been used by celebrities and others as a weight loss supplement. Can collagen help ...

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Calcium and vitamin D are essential for bone health. Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at least 1,200 ...