Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

BLONZ: I am on Medicare and had a bone scan as a part of my annual wellness checkup, which showed that I have weak bones in the form of osteopenia in my hips and spine, but other areas were in the ...

An osteoporosis diagnosis can be both traumatic and soul crushing. Whilst it’s not a death sentence, it is fair to say that ...

It is characterized by weakened bones, increasing the risk of fractures and leading to significant morbidity and mortality. The goal of the current study is to examine the reported osteo-preservative ...

As we age, our risk of osteopenia and later osteoporosis increases. If you are white or Asian, a post-menopausal woman, have ...

Osteopenia is a medical condition characterized by a decrease in bone density which results in ... can be a helpful addition to your diet and exercise routine in achieving this goal.

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share the best exercises to do anywhere.

By starting a bone-strengthening exercise routine ... could mean that you're not engaging your core enough. Those with osteopenia or osteoporosis must be extra cautious of the stress they ...