and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness writer for top-tier media outlets, and a diabetes educator. She has been a dietitian ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy. Bone density scans showed children had greater bone ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just ...

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to research.