The study emphasised on the importance of having Vitamin D supplements by pregnant moms to develop stronger bones for their ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Thus, they might need to take supplements containing calcium ... jogging and resistance training can help your body build ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...