She dove into the importance of bone health during her presentation at the 2024 Food and Nutrition Conference ... the focus is to build peak bone mass, which occurs by your mid-20s.

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

helping to build and maintain bone density. Incorporating specific foods rich in these nutrients into your diet can significantly impact bone health as you age and reduce the risk of osteoporosis ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

The development of strong and healthy bones is crucial for maintaining overall health and preventing osteoporosis. While a nutritious diet rich in ... most effective bone-building nutrients ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

diet, or lifestyle changes to slow bone loss and strengthen existing bone. 2. Fracture preventionHip and spine fractures are common in seniors and can lead to severe complications such as reduced ...

And dengue fever is especially corncerning as according to a study, there’s a mortality rate of 4.3% for the elderly population ... of effective nutrition in building immunity that helps with ...