Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult ...

Moreover, a family history of osteoporosis or fractures can also increase an individual’s risk. Prevention Strategies: Building Strong Bones Calcium and vitamin D from food sources, like dairy, leafy ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

Persistent back pain is another indicator – this too is the result of tiny fractures or compression of the spine. A healthy ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Diabetes is well known for bringing along complications such as nerve, cardiovascular, and visual damage. Nevertheless, its ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...

Calcium provides the building blocks ... to osteoporosis. “Osteoporosis is a condition of very low bone density, which causes ...