It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

# Bahamian bodybuilders collected four medals at the International Federation of Bodybuilding and Fitness’ (IFBB) 51st ...

LITTLE ROCK (KATV) — Today's Everyday People Spotlight is a local woman making history. Taking her talent of bodybuilding to ...

Blantyre’s Chilomoni Township is known for its gentleness. If one is tasked to hire bouncers this township will surely not ...

In a country where traditional gender roles often dictate a woman’s path in life, Jennifer “Unique” Piyo is shattering stereotypes and inspiring a new generation of women to pursue their passions, no ...

With the world championship approaching, Thinley Wangkay Dorji is determined to continue his hard work and dedication to bring home a medal again after seven long ... “I am happy that I could win the ...

The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding ... “I would [...] see women in incredible shape,” Lynagh recalls.

I would say it was a successful . First and foremost, in terms of getting the support from the government and the corporate sector and then having the ...

Trinidad and Tobago’s Kriston Barry Copilah was winner of the middleweight (80kg) class at the 51st Central American and ...

He also took home bronze in the Men’s Physique Seniors up to 170 cm with Jamaica Sean Taylor winning with Daniel Chichinlla second. Delrae Mclean also copped ...

Mika Sihvonen once again reigned supreme in the open bodybuilding event at the 2024 IFBB Pro World Championships, which runs in tandem with the Arnold ...