Balancing his real estate empire and burgeoning fitness brand, Prateek finds solace in his passions. As a natural ...

Instead of soaking up sweat (like thicker, cotton shirts), quick dry shirts are made from a soft polyester or nylon blend that wicks sweat away from your skin and effectively evaporates the moisture.

From the home fitness equipment and recovery tech, to the apparel, there's a gift for every exercise lover that you know.

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

Richard Simmons’ brother, Lenny Simmons, revealed that the fitness star went out in style as he was buried in his fitness ...

Fitness enthusiasts know that dressing appropriately for the gym can improve confidence and performance. Appropriate clothing ...

To ensure optimal fit and comfort, pay attention to the following factors when selecting maternity gym clothes: Fabric: Opt for stretchy and breathable fabrics such as cotton, spandex, or nylon.

Newbies should start with basic routines, focusing on easy-to-follow moves. Don't rush or push too hard in the beginning.