Your aura might need cleansing if you're feeling drained, experiencing mood swings, finding it hard to focus, facing ...

Everywhere you look on TikTok and Instagram, there’s an influencer trying to push a new trend of some kind. In the wellness ...

Diwali is a widely celebrated festival in India. Abhyanga-Snana is a ritual followed in Maharashtra, which is an auspicious ...

When you’re following a keto diet you aim to be in a state of ‘ketosis’. We ask the experts what ketosis is, if it’s worth the effort and if it’s safe. Your body uses whichever energy ...