Rituals include chanting mantras, offering prayers, and maintaining cleanliness for spiritual benefits. Most of the people who are going to observe fast make up their mind to observe it without ...

Avoid processed and junk foods: chips, fried snacks, and packaged foods can be tempting, but they’re unhealthy and don’t align with the spiritual purity of fasting. Stick to natural ...

Keeping fasts during Navratri holds a special spiritual significance. It’s a divine way to connect with the Goddess and seek her blessings. Navratri fasting takes place over seven to nine days.

Oct. 3, 2024 – Ethan Weiss, MD, was already sold on intermittent fasting by the time he began studying it. For 7 years, the cardiologist practiced a type of fasting known as time-restricted eating.

The festival is also known for fasting, a practice that holds deep spiritual significance. During this nine-day festival, many people abstain from regular meals and focus on simple, sattvic (pure ...

Fasting may lead to a longer life. However, not everyone can benefit equally from these effects, new research suggests. For nearly a century, animal studies across numerous species have ...

Navratri, a significant Hindu festival, is celebrated with fervor across India, involving fasting and rituals. Tips for a healthy fast include staying hydrated, eating balanced meals, and avoiding ...

Navratri holds a special place in Hinduism. Most people skip non-veg and alcohol during this time. Even those who don't fast usually go vegetarian. Navratri is one of the most significant festivals ...

It was a dramatic faceoff. Hundreds of parents were visibly split at a Westerville, Ohio, school board meeting this week. Many were clad in red LifeWise Academy shirts to show their support for the ...

Editorial Note: Blueprint may earn a commission from affiliate partner links featured here on our site. This commission does not influence our editors' opinions or evaluations. Please view our ...

The Galaxy S10 5G from 2019 was Samsung’s first smartphone to offer Super Fast Charging, with support for up to 25W of power. The company one-upped itself a few months later with the Galaxy Note ...