A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

If you're looking for ways to lose belly fat ... Now is the best time to kick up your cardio game. Consider working regular cardio exercise into your routine, as aerobic exercises like jogging, ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

So, to help you out, we've rounded up the best ... body fat Let's get one thing straight, right away. You can't spot reduce belly fat, or target a specific area where you want to lose fat.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

Chicken breast, often called white meat, is a healthy substitute for red meat since it provides a rich source of protein with ...

Key Takeaways Some of the best ways to save money include sticking to a planned budget, finding more income sources, avoiding impulse spending and automating the savings process. Saving is ...