Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Men can also be affected by breast cancer, with around 2,800 diagnoses and 530 deaths expected in the USA this year.

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Scroll through the hashtag 'cutting and bulking' on TikTok and you will see thousands of videos showing off the before and after results of their weight ... a progressive way to gain muscle.

Aside from the benefit of an extra hour in bed, the clocks turning back – signalling shorter days and longer evenings ahead – ...

The best type of breakfast ... dietary choices on men’s and women’s metabolisms. The model aimed to fill gaps in existing knowledge about differences between the ways in which men and women ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

To help you on your search, Forbes Health consulted two nutrition experts on their recommendations for the best pre-workout supplements for muscle gain ... dietitian and weight loss expert.

Personal trainers will tell you the best way to lose weight is maintaining a calorie deficit, whether you want to lose 30 ...

Weight Loss by Hims offers a personalized approach specifically designed to help men achieve their individual weight-loss ...