A solid at-home fitness routine can help make workouts accessible and comfortable, regardless of your personal circumstances.

Anxiety expert and best-selling author, Joshua Fletcher, talks about anxiety in men and his personal experience of managing ...

To prevent foot pain and injury, especially in the season of baseball, football and marathons, here is some important ...

A MUM who thought she’d pulled a muscle while giving her kids breakfast was horrified when her injury turned out to be stage four cancer. Claire Turner, 43, was in the front passenger seat ...

"ACL injuries aren’t just an athlete’s problem. Anyone can suffer from them," says Dr. Manivannan, Consultant Orthopaedics, Arthroscopy, & Joint Replacement ...

Spain is a treasure trove of natural wonders, and among its gems are some of the most enchanting hot springs and thermal ...

Research about whether CBD improves fibromyalgia symptoms is sparse. However, read on to learn about existing evidence and ...

Heat therapy, or thermotherapy, uses heat to help with pain relief and muscle relaxation. Here’s how it works and when to use ...

After more than a year of testing, here are the best pain relief creams for muscle soreness from top brands including Icy Hot ...

Unlike a full chair, this one is more like a backrest or seat rest that you can easily prop up against an existing chair or ...

FloCal?experts in pain relief?launch Bunnies Bum Crème to take the shame out soothing hemorrhoids, muscle soreness and skin conditions "As a Veteran of five deployments, we lacked accessible pain ...

ITDD helps effectively manage chronic pain and spasticity in some patients but requires adherence to best practices and a ...