A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

It's these three nutrients (protein, sodium, and added sugar) that we considered when looking at both the healthiest and ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

Supplements are popular for their potential to boost health, fill nutrient gaps, and target specific concerns such as energy, sleep, or immunity. Supplements have also been gaining popularity for ...

You can find out more in our guide to vitamin D supplements for babies and children. Some foods, such as cereals and yoghurt drinks, are also fortified with vitamin D, but these usually contain low ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

These days, the best affordable skincare brands ... types in the same high-end cosmetics labs luxury brands use. Its cult-favorite $32.95 vitamin C serum (which consumers have pointed out is ...

Today we are looking at Nu Skin (NYSE:NUS) and the best and worst performers in the personal care industry ... NUS) is a ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

which naturopathic doctor Maura Henninger recommended when we went in search of the best drugstore vitamins. Labels like USP and NSF mean that a company has voluntarily gone “through rigorous ...