One of the most common mistakes is eating more protein than necessary. Many people think more is better, but excess protein turns into extra calories that the body stores as fat. It's important to ...

Art collecting venture capitalist Dick Kramlich and his wife Pamela are selling their longtime home in San Francisco's ...

Plus, they’re incredibly nutritious and loaded with protein and vitamins. But eggs don’t last forever—and eating bad ... such as the back of the fridge. (The U.S. Department of Health & Human Services ...