Yogurt is a source of probiotics, which are beneficial bacteria that support gut health ... Many foods provide nutrients that support brain health and may help reduce dementia risk, including leafy ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

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A small follow-up study was conducted, where participants consumed yogurt with regular sugar. Even in this study, honey was found to have the greatest impact on supporting probiotic survival. RELATED: ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

In a letter, the dairy giant said it was “disappointed” by the response to its earlier $283 million proposal and noted the ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Diabetes: 7 Best Low Glycemic Index Foods To Manage High Blood Sugar Levels A diet ... Enjoy them as snacks, in smoothies, or ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.