A new study has suggested that kefir, a popular superfood, could help the body improve the metabolism of cholesterol, heal ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

These delicious veggie side dishes, like sweet potatoes with marshmallows and green beans amandine, perfectly complement your ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

This page provides a helpful roadmap to our extensive mattress coverage and to finding your best mattress—and your best sleep. To shop successfully, you need to distinguish a mattress’s real ...

A small follow-up study was conducted, where participants consumed yogurt with regular sugar. Even in this study, honey was found to have the greatest impact on supporting probiotic survival. RELATED: ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

In a letter, the dairy giant said it was “disappointed” by the response to its earlier $283 million proposal and noted the ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...