The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

Cantaloupe is also considered one of the best sources of the antioxidant beta-carotene. Beta-carotene is associated with eye health. Cantaloupe also provides other essential nutrients including ...

While weight loss does require a caloric deficit, that doesn't mean you have to give up foods you enjoy—especially when it comes to dairy favorites like yogurt. Yogurt can be an excellent addition to ...

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Smoothie King has decided to capitalize on the growing market of Ozempic users with a brand new menu designed for people ...

The flavors include the Gladiator GLP-1, which includes a choice of chocolate, vanilla, or Strawberry protein and a choice of ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Flourless Chocolate Cake is the most delicious keto chocolate cake recipe ...

Before choosing the best protein powders ... or simply fill gaps in your diet, protein powder can be a convenient way to increase your protein intake. While the vast number of protein powders ...

In a clever marketing move, Smoothie King has a new GLP-1 menu. Will Ozempic menus be a new trend for 2025?