Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

It will be tough, but the abs will be pumping after this. Best dumbbells to use at home Want a full body workout without breaking the bank? TRX kettlebells are the best we've ever used Still ...

So, to help you out, we've rounded up the best stomach exercises and exercises for belly ... when you do these lifts will also engage and tone your stomach. Stand with your feet shoulder-width ...

And if you want to shed some extra cushion around your waistline, lower ab workouts are crucial to toning this area and ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Washboard, killer abs, a 6-pack ... routines and can incorporate an exercise ball. The bicycle maneuver is thought to be one of the most effective for toning your front stomach muscles.

If you are trying to achieve that chiseled six-pack look, it's important to remember that a healthy diet usually needs to ...

We checked in with Andrew White, a NASM-certified personal trainer and co-founder of garagegympro.com, to learn about six exercises you can do to shed belly fat and back fat. He revealed that some of ...