Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

You can do a workout at home to tone your inner thighs with just your body weight. The best inner thigh exercises include hip bridges, leg lifts, and side planks. The inner thighs, or adductors ...

Want to get big legs? Well maybe not, but you're after the best leg exercises to build and tone your thighs, calves and glutes. If you're reading this, you are probably on a mission to get in ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

So, to help you out, we've rounded up the best stomach exercises and exercises for belly fat, and filtered them ... your shoulders and reach your right leg forward on a high diagonal and left ...

Here, you'll find 40 of the best leg exercises for your next leg workout ... burn and is also a serious cardiovascular and fat-burning workout in its own right. Begin with your feet set about ...

You've heard it a million times before, but still: never skip leg day ... quad exercises to explore and enjoy. Below, our Fitness Editor Andrew Tracey takes us through 10 of the best, as well ...

I've rounded up the best rowing workouts to lose belly fat to celebrate that ... and using an explosive leg drive. For the 90-second recovery row, focus on a slow, controlled pace with smooth ...