Keep reading to learn all about my #1 best smoothie recipe for weight loss. And before you head to the store to grab the ingredients, be sure to check out these 6 'Power Foods' That Helped This ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Your journey toward a healthier lifestyle often involves making mindful choices about what you eat.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Plus, if you’re looking for more healthy inspiration, don’t miss these 65 Best Healthy Recipes for Weight Loss. How Soup Can Help You Lose Weight In looking for a healthy soup recipe to ...

From athletes to actors, many stars and experts have shared their smoothie recipes over the years. But, one registered nutritionist told Business Insider she advises her weight loss clients ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says diet and exercise weren't the first steps she took while embarking on ...

My job as a dietitian is to help people navigate the overwhelming number of choices in the supermarket and pick a food that works best for them. Below are my top two milk picks for weight loss.

RELATED: 25 Best-Ever Weight Loss Smoothies The best part about this recipe is the hemp protein powder. It adds more fiber and provides the nutrients your muscles need to recover and grow.