Struggling to control your weight during Diwali celebrations? 7 effective tips and tricks to avoid weight gain while indulging in festive delicacies. Diwali is a time when we indulge in high sugar ...

One of the best exercises you can do to lose fat and put on muscle is strength training. Strength training is effective in ...

Don't panic if your baby's weight gain is ever a concern. Whether slow weight gain is related to your baby's natural pattern or some other factor, it's almost always best for your baby to keep ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

and even a small weight gain can lead to serious health problems. That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with portion control and ...

SARMs are beneficial for gaining muscle growth and fat loss. However, finding the right SARM is very challenging and, ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm. We offer the most up-to-date information from top experts, new research, and health agencies, but ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option ... but the year's best ski pants and bibs deserve your full respect. These 10 standout pairs ...

To help you on your search, Forbes Health consulted two nutrition experts on their recommendations for the best pre-workout supplements for muscle gain ... dietitian and weight loss expert.