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Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

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So if you're ready to take back control of your life and start working toward alleviating your anxiety today, online therapy services that specialize in anxiety treatment are a great option ...

Therapy and medications are still the gold standards for anxiety treatment. Talk to your doctor to find the best treatment plan. The information contained in this article is for educational and ...

If you are looking for help in treating anxiety read the simple guide below which explains all about the available options Your first step is to go to you GP. He or she will be able to help you ...

GAD is primarily treated with either therapy, medication, or a combination of both. The most common form of therapy used to treat generalized anxiety disorder is cognitive-behavioral therapy (CBT).