From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

If weight loss is your goal, following the Mediterranean diet may help. The Mediterranean diet is linked to many health ...

Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...

When it comes to cognitive decline, many of us assume it's a natural process of aging—something we have no control over. And ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

The cost of living is cited in two recent cases of the disease associated with sailors centuries ago.

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.