Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...

When it comes to cognitive decline, many of us assume it's a natural process of aging—something we have no control over. And ...

Delicious brunch in the morning, followed by roaming the malls and streets of Bangkok on a shopping spree, and topping it off with an indulgent meal of smoky, delicious mookata sounds like an ideal ...

The popular better-for-you brand Amy's Kitchen offers many styles of frozen pizza, including vegan pies. We tried eight options to find #1.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

FRANKLIN COUNTY — Vermont-grown apples are the star ingredient of students’ lunches this month at BFA-St. Albans.

While completing a marathon is something to celebrate, your stomach may retaliate to running so far – so here’s how to find relief from post-race nausea, and reasons why it occurs in the first place ...

The best time to visit New Orleans is from February to May when the weather is comfortably cool and the celebrations are in full swing. If you're not interested in Mardi Gras mania, plan to visit ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...