Discover the best plant-based sources of protein to boost your intake as a vegan, including pulses, tofu, quinoa, nuts and ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

After careful consideration, we found that the best vegetarian protein supplement ... for anyone looking for a vegetarian or vegan source of protein. It’s also a great alternative to whey ...

“Vegan processed foods ... health and many of them are a good source of iron and calcium. For a good all-around legume, try edamame, which contains 8 grams of fiber per cup, says Dana Ellis Hunnes, ...

Best whey-protein ... certain people can benefit from protein powders, like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant-based athletes.” ...

We taste-tested protein powders and interviewed experts to find options we feel confident recommending.