We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

Bengali actress Rupsa Chatterjee and her husband, Shayandeep Sarkar, recently announced that they are expecting their first ...

Right now, Gainful is holding its early access Black Friday sale, which gives you 50 percent off of your first order with the code BF50. You will also receive free shipping on orders over $75, and you ...

Collagen banking is the buzzy skincare term for maintaining a more hydrated, glowy skin. Here's what to know, according to ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...