If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments.
Is ice the best option for an acute back injury? This article will discuss treatment options for acute low back pain and the science behind how they work ... more research that supports activity and ...
Treatment will depend on the underlying cause of your pain. The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of ...
Then lower your body until you are close to your knee. These exercises may bring you effective results for your back pain. However, do not forget to check with a health expert to get a personalized ...
Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can ... Our lead tester experiences mild scoliosis and long-term lower back pain and noticed a marked ...
McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...
Remi was killed in utero when his mother was involved in a car crash. In the eyes of the law he is not a victim of crime - his parents want to change that.