Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Women are, after all, at a higher risk for osteoporosis due to factors like lower body weight ... as fats help enhance the ...

Osteoporosis ... D is obtained mostly from supplements and sunlight, which is the easiest way to get the recommended dose. Your body will produce enough vitamin D if you expose your arms, legs and ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

When it comes to finding the best calcium citrate supplements for osteoporosis, there are a few key factors to consider. First and foremost, it’s important to choose a supplement that contains a ...

Struggling with mobility and comfort? You may want to consult your doctor about these vitamins and supplements for joint health. Hedy Phillips CNET Contributor Hedy Phillips is a freelance ...