We spent hours researching and testing various supplements to identify the best options for depression. In the following sections, we will discuss the supplements that made our list and their ...

When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...

This supplement helps support cognitive function and may even reduce symptoms of depression and anxiety ... The recommended ...

These medicines quickly became the "go-to" treatment for depression. But later studies showed, and our previous Consumer Reports Best Buy Drugs ... the over-the-counter supplement St. John's ...

But alternative treatment options are not the best fit for everyone with depression. Here's what you need to know about the herbs and supplements that may improve mood, possible side effects of ...

Magnesium also has a calming effect on you and is proven to be a good tool in the fight against depression ... supplements are an option for those with sleep difficulties. Take them before bedtime ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Related Post: The Best Vitamin B12 Supplements for Energy Depending ... Low energy levels, fatigue, tiredness, and even depression can all have several root causes. It’s always best to connect ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by ...