We spent hours researching and testing various supplements to identify the best options for depression. In the following sections, we will discuss the supplements that made our list and their ...

When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...

But alternative treatment options are not the best fit for everyone with depression. Here's what you need to know about the herbs and supplements that may improve mood, possible side effects of ...

This supplement helps support cognitive function and may even reduce symptoms of depression and anxiety ... The recommended ...

Magnesium also has a calming effect on you and is proven to be a good tool in the fight against depression and anxiety. GABA (Gamma-aminobutyric acid): An amino acid that calms the nervous system, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

With careful research on which formulations best suit your unique needs, workout supplements could be just what you need to boost your training program. Workout supplements are nutritional ...

Here’s our process. Seeing the early signs of hair loss can be troubling, but certain vitamins may be able to encourage regrowth and thickness. Learn more about these best vitamins for hair ...

In addition to traditional treatments like topical medications and over-the-counter products, some may also be interested in finding the best supplements for acne to stop breakouts before they occur.

Here’s our process. The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet provides the ideal source of these vitamins and minerals ...