Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Whether gramps is a sports fanatic or a nature lover, this list of 30 incredible gifts will put a smile on his face through ...

Losing belly fat is necessary for men who want a shredded set of abs instead of an ever-growing "dad belly." Unfortunately, belly fat tends to be the most stubborn form of fat, requiring a combination ...

If you’re still working out in an old cotton tee like I once did ... help you find options that meet your needs. The best workout shirts for men are comfortable, durable and powerfully sweat ...

This handy tool makes it easy for grandpa to gently—and effectively—stretch his calves ... always a welcome gift for older men, and these are some of the best. The Prevention team previously ...

Fishing goes high-tech with this Christmas gift for men. The iBobber is a castable Bluetooth-enabled fish finder that uses ...

Attention all men! Are you trying to lose weight ... ab machine work alone is not going to do the job. Performing exercises for the hip abductors and adductors is not the best use of your gym time.

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Strength training is really, really important for ageing and for osteoporosis, as well as cardiovascular exercise - they are ...