The “loaded mobility” routine combines strength and mobility, which helps to increase the range of motion of the scaps, ...

According to Dr. Thomas Pontinen, an interventional pain medicine specialist, the best mattress for shoulder pain provides sufficient pressure relief without compromising support. We consulted ...

This exercise helps to gently loosen the shoulder joint using passive movement. How to do it: Stand with your unaffected arm resting on a table or sturdy surface for support. Let your affected arm ...

Each year, approximately 7.5 million people in the United States seek medical care for shoulder injuries. These injuries ...

Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness ...

a good shoulder massager could be just what you need. This article explores some of the best shoulder massagers designed to ease discomfort, relax tight muscles, and bring you daily comfort.