There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing ...
Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the ...
Toks Olagundoye talks to ESSENCE about getting out of her head and learning to be grateful after her experience with ...
New real-world data suggest that physicians are cautious about prescribing the prostacyclin-receptor agonist Uptravi ...
Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.
Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...
We’re here to help. By Noel Murray Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox. Netflix adds original ...
A potential showdown is brewing between the medical cannabis market and the hemp industry in Texas as both are looking to lawmakers to determine the future ...
Not only will you be investing in the best luggage set on the market, but you'll actually save $50 by purchasing a carry-on and a checked bag at the same time. Away luggage is known for its ...
Headaches can be a real pain and can be very draining, but it's important to know what type of headache you have and how best ...
But the good news is, getting tested is usually quick, easy, and painless. And STDs can be cured or treated. Planned Parenthood health centers offer STD testing and treatment, and our caring and ...