Plant-based protein sources, like beans and legumes, are typically lower in fat and higher in fiber than their animal-based counterparts, like beef or chicken. However, animal-based protein ...

There are various sources of plant-based protein also that one should go for. Here are some:- Six Vegan Protein Foods Seitan ...

(Pumpkin seeds: 24.4g protein per 100g) "Whether you are sprinkling them over porridge, throwing them into smoothies or ...