However, chronic back and neck pain can be related to a more serious condition, and managing pain can require pain medication or even surgery ... meta-analysis concludes that people who tolerate ...

Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them ...

Muscle relaxants may also interact with other medications, like sedatives, so it's best to be careful when using them together ... may be helpful. When choosing a medication to help relieve lower back ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ...

Our goal is to help you make an informed decision about the best pain reliever for your needs, so you can manage your arthritis symptoms effectively and get back to ... to pain pills and can ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Finding the best mattress for back pain can be an urgent task ... back pain for six months and haven’t responded to rest, medication, or treatment, and can benefit those with persistent ...

Here are the best ... upper back. “I’ve tried muscle relaxers, OTC pain meds and creams, Lidocaine patches, Voltaren, botox in my head, neck, and shoulders, and even migraine medication ...

When it comes to choosing the best back brace for lower back pain, there are several factors that you should consider. The first is the type of brace. There are several types of back braces ...