The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already ...

Reduce the use of single-use bottles and cans by making your own carbonated beverages at home with the Ninja Thirsti Max.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.

The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food ...

Aislinn Cambridge, a nutritional therapist, says there is one drink that can make us feel our best—and it only requires two ...